Virtual Health Coaching

1:1 virtual consultations from anywhere in the world

A health coaching initial consultation will include a deep dive into your health history and current health concerns. Together we will come up with a treatment plan that can include various diet, lifestyle, herbal, supplement, or functional lab testing suggestions to get to the root cause. I am your guide and partner through your healing journey as we investigate what you’ve already tried, what mindsets we need to shift, and what tools we can use to achieve your hormonal harmony. I put the pieces together and give you unconditional support to provide the foundation for healing to happen.

Health coaching is for you if….

…you don’t know where to start

…you feel like you’ve tried everything

…the changes you’ve tried to make haven’t been sustainable

…you don’t feel heard or understood

…you haven’t had any luck with other healthcare providers

The Process

An in depth consultation helps us understand what we need to investigate, improve, and implement.

Get an individualized treatment plan specific to your health concerns.

Have consistent support and accountability through the whole process.

NOTE: Due to licensing restrictions, virtual health coaching is unable to be claimed under Acupuncture benefits and most health insurance plans. It may be able to be claimed under flexible health spending accounts, but please check in with your insurance before booking.

Want to make sure we’re the right fit? Feel free to book a free 15 minute discovery call!